Adults
Break the pattern
Anxiety, stress, a work-life balance that’s overloaded on one or both sides. Or stagnation. Boredom. The sense that there must be something more to this precious life than the grey monotony of a comfort zone that’s started to feel like a cage.
Sometimes life can a bit too much. Or too little.
Wherever you find yourself on this scale, it can feel overwhelming – or simply impossible – to even think of ways to break out of your current cycle.
That’s how I can help.
Using traditional coaching methods, NLP and Time Line Therapy™ techniques, I can help you to:
Clear the limiting beliefs that are holding you back.
Develop effective strategies to help you navigate challenges.
Gain clarity on your next steps and the confidence to take them.
Rediscover what it is that truly makes your soul come alive.
Experience a new sense of empowerment as you step out on the next phase of your journey.
Different options for different needs
I offer two types of package, depending on what you want to get out of your coaching. Not sure which one you would most benefit from? Book a discovery call to discuss it further.
Life coaching
Regular support and guidance to help you plan your next steps, understand your strengths, and refine your strategies.
Sessions priced at £60 per hour.
Online or in-person sessions available
NLP, Time Line Therapy™ and hypnosis
A short, intensive course of in-person sessions to focus on specific problems and clear limiting beliefs.
Initial induction package (3 hours): £180
Additional sessions priced at £60 per hour thereafter.
About me
I’m a modern languages graduate with 19 years’ experience teaching French, Spanish and EFL in the UK and abroad.
Over the past five years I’ve gone through a stress-related burnout, grieved the sudden and unexpected death of a parent, deconstructed a life-long religious faith, and stepped out into the daunting unknown of a life after teaching. So I know what it is to rebuild whole areas of my life from scratch and to stand on that metaphorical precipice, wondering whether or not to leap into the unknown.
I’m passionate about helping people improve their lives, relationships and creative processes, whether that’s through conquering fears and limiting beliefs, changing unhelpful mindsets, or making small, yet powerful changes in their current practices and habits.
I believe that everyone is capable of change, of stepping out with courage and creating the future they’ve always dreamed of, and it’s my absolute privilege to help them on that journey.